and then to these two additional practice files before you begin the programme
This first track is designed to help teach you get into self-hypnosis easier, faster and deeper.
Practice improves the effects of the individual programmes.
Mind Your Weight - Vol 3
Mind Your Weight - Vol 4
Mind Your Weight - Vol 5
Mind Your Weight - Vol 6
Mind Your Weight - Vol 7 - Curb Your Cravings
Mind Your Weight - Vol 8 - Control Your Appetite
Mind Your Weight - Vol 9 - Eat Artfully
Mind Your Weight - Vol 10 - Motivation To Exercise
Mind Your Weight - Vol 11 - Outer Space Body Shaping
Mind Your Weight - Vol 12 - Boost Your Metabolism
Mind Your Weight - Vol 13 - Learning To Accept Yourself - Introduction
Mind Your Weight - Vol 13a - Learning To Accept Yourself
Mind Your Weight - Vol 14 - Overcome Psychological Barriers
Mind Your Weight - Vol 15 - Freedom From Compulsive Behaviours
Mind Your Weight - Vol 16 - Taking The Path Of Excellence
Go to: http://www.hypnosisfordownload.com/mind-your-weight/
The audio files are contained in the .ZIP format. To open files of these types, you will need to install decompression software.
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